Mushup Blog
Boost your day with Adaptogenic Mushroom Coffee: The Secrets of Mushup
Adaptogenic mushroom coffee, like those offered on Mushup, combines the stimulating benefits of coffee with the balancing properties of mushrooms. This synergy provides stable energy, improved focus, and immune support, while mitigating the adverse effects of caffeine.
The fungal treasures of Quebec - A responsible culinary exploration with Mushup
Quebec, a land of exceptional biodiversity, is particularly rich in wild mushrooms. At Mushup, we celebrate this natural abundance by creating recipes and coffees that reflect the diversity and richness of our local environment. 
Turkey Tail, or Turkey Tail, this mushroom with superpowers
Discover the enigmatic "turkey tail" mushroom in this captivating article. Explore its age-old medicinal properties, its crucial role in boosting the immune system, and its innovative integration into various culinary preparations. A quick read for a wealth of information on this natural treasure with its many benefits. 
How do woodland mushrooms grow?
Do you also love mushrooms? Whether cooked in delicious dishes or added to your coffee, MushUp style? Because the pace of daily life sometimes makes us forget where what we consume comes from, we want to take you for a walk in the forest, the preferred natural environment of mushrooms! 
Beta-glucans and their many benefits: let's talk about them!
Are you familiar with the term "beta-glucan"? You may have heard of it in advertisements or nutrition-related discussions. If not, we're here to fill you in! 
Microdosing and mushrooms: what do we know?
Have you ever heard of microdosing? While some of you rely on coffee or vitamins for a daily boost, others turn to microdosing hallucinogenic substances. But what do we know about the effects of this practice? 
Discovering Arabica and Robusta
You've probably already heard of Arabica and Robusta, the two most famous coffee varieties in the world! You may even consume one or the other daily, but do you know where they come from and what their characteristics are? 
"Alcohol-free": a real effect on health
Here are 6 of these benefits as well as our tips for making the most of your diet.
"Functional beverages": the new consumer trends!
You've probably already tried these drinks with their attractive packaging, promising to support you daily with their beneficial properties and nutrients. They're everywhere! What you might not know is that these drinks are called "functional" drinks. 
Spotlight on adaptogenic plants and fungi!
You've probably already heard about plants or mushrooms with medicinal properties, whose benefits have been passed down to us through traditional remedies or herbal medicine. We'll take you on a journey to discover their history, their properties, and most importantly, how to use them! 
The effects of caffeine on the body
Caffeine, caffeine, caffeine! It accompanies us daily, giving us a boost in the morning and even later in the day. 
Discovering Decaf Coffee
To celebrate the launch of our new Decaf coffee range, let us show you the steps involved in making "caffeine-free" coffee! From chemical to natural extraction methods, discover a fascinating process that puts the bean through its paces.
Cold brew: a refreshing recipe for summer
Discover Cold Brew, a refreshing way to enjoy coffee during the summer. Our simple and delicious recipe, using MushUp coffees, offers you an aromatic and invigorating drink. 
The lion's mantis mushroom, a fungus with multiple benefits
Discover Lion's Mane Fungus, a mushroom with amazing properties for cognitive and digestive health. Native to North America, Europe, and Asia, it promises to combat neurodegenerative diseases and relieve intestinal disorders. Learn how to incorporate it into your diet and try our refreshing espresso lemonade recipe for a unique taste experience. 
How to reuse coffee grounds: 5 tips
Worldwide, nearly 400 billion cups of coffee are consumed annually, generating tons of coffee grounds. A byproduct of coffee brewing, it is unfairly considered waste. 
The different coffee makers
Originating in Africa, America, or Asia, coffee is enjoyed all over the world. Here are the coffee makers and grind sizes to choose, depending on whether you prefer it smooth, strong, or aromatic… everything you need to become your own barista! 
Cordyceps, a true ally for our well-being
Cordyceps, also known as Cordyceps sinensis, brown gold (due to its color), or caterpillar fungus (due to its shape), can measure between 5 and 10 cm. It generally grows on the high Tibetan plateaus, at altitudes ranging from 3000 to 5000 meters. 
What is Reishi?
Reishi is a medicinal mushroom prized in Asia and used for over 1000 years for its numerous benefits. Reaching up to 20 centimeters in height, it is recognizable by its glossy appearance and its yellow, orange, or red cap, which can measure up to 30 cm in diameter. 
How to make a responsible coffee?
Offering quality coffee, produced ethically, shouldn't be a matter of choice. At MushUp, we make it a point of honor to respect all the actors in our production chain: eco-responsibility, fairness, and well-being are key values that have guided us in developing a unique coffee. 
Mushrooms with superpowers
Are you intrigued by medicinal mushrooms? Do you want to learn more about these superfoods? Which mushroom would be your best ally? 

